The Proof with Simon Hill
Un pódcast de Live better for longer - Lunes
Categorías:
333 Episodo
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Creatine for brain health & physical performance with Dr Eric Rawson
Publicado: 20/6/2022 -
The future of dairy with Dr Jared Raynes
Publicado: 15/6/2022 -
Using science to build muscle and grow stronger with Stuart Phillips, PhD
Publicado: 13/6/2022 -
Omega 3's during pregnancy and lactation with Kristina Harris, PhD
Publicado: 7/6/2022 -
Optimising your omega 3 intake with Bill Harris, PhD
Publicado: 31/5/2022 -
Making sense of nutrition with Gil Carvalho, MD
Publicado: 23/5/2022 -
Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg
Publicado: 16/5/2022 -
Andrew Huberman, PhD: Understanding your brain + optimising it's function
Publicado: 9/5/2022 -
Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD
Publicado: 4/5/2022 -
The Hadza, chocolate, and resistance training with Drew Harrisberg
Publicado: 2/5/2022 -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Publicado: 25/4/2022 -
The power of phytochemicals with Dr Jed Fahey
Publicado: 18/4/2022 -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Publicado: 11/4/2022 -
Why we need science now more than ever
Publicado: 8/4/2022 -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Publicado: 29/3/2022 -
Soy foods, hormones and cancer with Dr Matthew Nagra
Publicado: 21/3/2022 -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Publicado: 14/3/2022 -
Managing hunger hormones with Nutritionist Kelly LeVeque
Publicado: 7/3/2022 -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Publicado: 27/2/2022 -
Building a healthy relationship with food with Taylor Wolfram, RD
Publicado: 21/2/2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.