The Proof with Simon Hill

Un pódcast de Live better for longer - Lunes

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333 Episodo

  1. Creatine for brain health & physical performance with Dr Eric Rawson

    Publicado: 20/6/2022
  2. The future of dairy with Dr Jared Raynes

    Publicado: 15/6/2022
  3. Using science to build muscle and grow stronger with Stuart Phillips, PhD

    Publicado: 13/6/2022
  4. Omega 3's during pregnancy and lactation with Kristina Harris, PhD

    Publicado: 7/6/2022
  5. Optimising your omega 3 intake with Bill Harris, PhD

    Publicado: 31/5/2022
  6. Making sense of nutrition with Gil Carvalho, MD

    Publicado: 23/5/2022
  7. Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg

    Publicado: 16/5/2022
  8. Andrew Huberman, PhD: Understanding your brain + optimising it's function

    Publicado: 9/5/2022
  9. Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD

    Publicado: 4/5/2022
  10. The Hadza, chocolate, and resistance training with Drew Harrisberg

    Publicado: 2/5/2022
  11. How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg

    Publicado: 25/4/2022
  12. The power of phytochemicals with Dr Jed Fahey

    Publicado: 18/4/2022
  13. Blood glucose, CGM's, meat and longevity with Drew Harrisberg

    Publicado: 11/4/2022
  14. Why we need science now more than ever

    Publicado: 8/4/2022
  15. Soy foods and cardiometabolic health with Dr Matthew Nagra

    Publicado: 29/3/2022
  16. Soy foods, hormones and cancer with Dr Matthew Nagra

    Publicado: 21/3/2022
  17. How to regain hormonal health with PCOS with Dr Nitu Bajekal

    Publicado: 14/3/2022
  18. Managing hunger hormones with Nutritionist Kelly LeVeque

    Publicado: 7/3/2022
  19. Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson

    Publicado: 27/2/2022
  20. Building a healthy relationship with food with Taylor Wolfram, RD

    Publicado: 21/2/2022

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site