The Proof with Simon Hill

364 Episodo

1. Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD

   Publicado: 16/1/2023
2. Part 2: Health and longevity | The Proof 2022 year in review

   Publicado: 9/1/2023
3. Part 1: Health and longevity | The Proof 2022 year in review

   Publicado: 3/1/2023
4. Eating for cardiometabolic health | Andrea Glenn, PhD, RD

   Publicado: 27/12/2022
5. How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

   Publicado: 20/12/2022
6. Protein, IGF-1 and health Q & A | Valter Longo, PhD

   Publicado: 13/12/2022
7. Protein, fasting, cancer, and longevity | Valter Longo, PhD

   Publicado: 6/12/2022
8. Protein amount, quality and timing | Dr Don Layman

   Publicado: 28/11/2022
9. Skincare, haircare and deodorant | Michelle Wong, PhD

   Publicado: 21/11/2022
10. Sunscreen must-knows | Michelle Wong, PhD

    Publicado: 15/11/2022
11. Saturated fats, sugar and metabolic health | Richard Johnson, PhD

    Publicado: 8/11/2022
12. Fasting, metabolic health, shift-work and cancer | Dr Courtney Peterson

    Publicado: 1/11/2022
13. Cholesterol, metabolic health and heart disease | Dr Alan Flanagan and Danny Lennon

    Publicado: 27/10/2022
14. Can dairy be regenerative? | Ecologist Nicholas Carter

    Publicado: 17/10/2022
15. Specific exercise to avoid disease and live longer | Dr Paul Taylor

    Publicado: 11/10/2022
16. How much protein do we need | Dr Stuart Phillips and Dr Christopher Gardner

    Publicado: 4/10/2022
17. Carnivore diet, veganism and nutrition misinformation | Dr Alan Flanagan

    Publicado: 27/9/2022
18. Exercising for brain health | Drs Dean & Ayesha Sherzai

    Publicado: 19/9/2022
19. Is dairy good or bad for us | Dr Alan Flanagan

    Publicado: 12/9/2022
20. Eating for your unique biology | Dr Tim Spector

    Publicado: 5/9/2022