The Proof with Simon Hill
Un pódcast de Live better for longer
364 Episodo
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Developing an exercise plan | Drew Harrisberg
Publicado: 29/8/2022 -
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Publicado: 22/8/2022 -
Fasting, autophagy and cell repair | Dr Satchin Panda
Publicado: 15/8/2022 -
A doctor’s guide to lung health | Dr MeiLan Han
Publicado: 8/8/2022 -
Does insulin make us fat? | Layne Norton
Publicado: 3/8/2022 -
Future of eggs | Arturo Elizondo
Publicado: 1/8/2022 -
Nutrition myths in the vegan community | Ginny Messina
Publicado: 25/7/2022 -
Lower your cholesterol with these foods with Dr David Jenkins
Publicado: 18/7/2022 -
Is fructose driving metabolic disease? with Dr Richard Johnson
Publicado: 11/7/2022 -
Producing animal proteins without animals with Josh Tetrick
Publicado: 4/7/2022 -
Building a strong immune system with Dr. Jenna Macciochi
Publicado: 27/6/2022 -
Creatine for brain health & physical performance with Dr Eric Rawson
Publicado: 20/6/2022 -
The future of dairy with Dr Jared Raynes
Publicado: 15/6/2022 -
Using science to build muscle and grow stronger with Stuart Phillips, PhD
Publicado: 13/6/2022 -
Omega 3's during pregnancy and lactation with Kristina Harris, PhD
Publicado: 7/6/2022 -
Optimising your omega 3 intake with Bill Harris, PhD
Publicado: 31/5/2022 -
Making sense of nutrition with Gil Carvalho, MD
Publicado: 23/5/2022 -
Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg
Publicado: 16/5/2022 -
Andrew Huberman, PhD: Understanding your brain + optimising it's function
Publicado: 9/5/2022 -
Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD
Publicado: 4/5/2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.