364 Episodo

  1. The Hadza, chocolate, and resistance training with Drew Harrisberg

    Publicado: 2/5/2022
  2. How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg

    Publicado: 25/4/2022
  3. The power of phytochemicals with Dr Jed Fahey

    Publicado: 18/4/2022
  4. Blood glucose, CGM's, meat and longevity with Drew Harrisberg

    Publicado: 11/4/2022
  5. Why we need science now more than ever

    Publicado: 8/4/2022
  6. Soy foods and cardiometabolic health with Dr Matthew Nagra

    Publicado: 29/3/2022
  7. Soy foods, hormones and cancer with Dr Matthew Nagra

    Publicado: 21/3/2022
  8. How to regain hormonal health with PCOS with Dr Nitu Bajekal

    Publicado: 14/3/2022
  9. Managing hunger hormones with Nutritionist Kelly LeVeque

    Publicado: 7/3/2022
  10. Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson

    Publicado: 27/2/2022
  11. Building a healthy relationship with food with Taylor Wolfram, RD

    Publicado: 21/2/2022
  12. Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug

    Publicado: 14/2/2022
  13. Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner

    Publicado: 7/2/2022
  14. Get stronger to live longer with Professor Stuart Phillips

    Publicado: 31/1/2022
  15. Managing Menopause with Dr Gemma Newman

    Publicado: 23/1/2022
  16. Tips for optimal brain health with Drs Dean & Ayesha Sherzai

    Publicado: 20/1/2022
  17. Diet and mental health with nutrition scientist Megan Lee

    Publicado: 16/1/2022
  18. Loss, grief and compassion with chef Derek Sarno

    Publicado: 11/1/2022
  19. Training, nutrition, supplements & mindset with Nimai Delgado

    Publicado: 9/1/2022
  20. Food Waste with Max La Manna

    Publicado: 26/12/2021

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site