273 Episodo

  1. Unleash your midlife energy & make change happen with the Heart Whisperer

    Publicado: 9/3/2025
  2. Listeners' questions answered: how to cope with a grumpy husband & recover from an identity quake

    Publicado: 5/3/2025
  3. The new science on protein: why you need to eat more & how to get it from plants

    Publicado: 2/3/2025
  4. Useful everyday wins: from a miracle grime remover to a life changing seasoning

    Publicado: 26/2/2025
  5. Marriage, dating, sex, divorce, adultery: brilliant advice from a top love coach

    Publicado: 23/2/2025
  6. Boost fitness and maintain weight goals with these at home fitness gadgets

    Publicado: 19/2/2025
  7. Jojo Moyes on midlife divorce, dating, forgiveness & the stress buster she swears by

    Publicado: 16/2/2025
  8. Booze & You: new lower alcohol wines tested and tips on cutting back

    Publicado: 12/2/2025
  9. Food & emotions: how your eating habits influence relationships with The Kitchen Shrink

    Publicado: 9/2/2025
  10. Book Club! 10 unmissable new reads for Spring

    Publicado: 5/2/2025
  11. Sara Davies on beating imposter syndrome & saying no to mum guilt

    Publicado: 2/2/2025
  12. Cure midlife foot problems and beat bunions: your guide to pain-free feet

    Publicado: 29/1/2025
  13. Pepsi Demacque: the Wham! star on fame, friendship finding herself & building a life without children

    Publicado: 26/1/2025
  14. Beat wrinkles, redness & dark spots with these skin repair gadgets

    Publicado: 22/1/2025
  15. 5 easy exercises to kick off your fitness goals, what to eat pre-workout & how to visualise your success

    Publicado: 19/1/2025
  16. Will a DNA test help you lose weight and get healthier? We find out

    Publicado: 15/1/2025
  17. Hold the front page! We're back with a sneak peak at the guests, experts and topics for 2025

    Publicado: 12/1/2025
  18. Revealed! The best budget-friendly Christmas food, booze, stylish gifts & new family games

    Publicado: 8/12/2024
  19. Is an emotional vampire draining you? Here's how to love or leave that tricky friend.

    Publicado: 27/11/2024
  20. Smart tips on managing & spending your midlife money with a finance pro

    Publicado: 24/11/2024

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site