Powerlifting for the People
Un pódcast de Gaglione Strength - Martes
Categorías:
145 Episodo
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Can you set PRs in your 50s?
Publicado: 13/9/2022 -
Powerlifting in the Military
Publicado: 6/9/2022 -
Totaling Elite as a Teen ?!?
Publicado: 30/8/2022 -
Is it training or sport practice ?
Publicado: 23/8/2022 -
Protein Snacks and Diet Hacks
Publicado: 16/8/2022 -
Making changes for a Peaking Phase
Publicado: 9/8/2022 -
Participate in a Training Study for Powerlifting
Publicado: 2/8/2022 -
The Physics of Powerlifting interview with Vincent Carvelli
Publicado: 28/7/2022 -
My thoughts on the Strict curl
Publicado: 26/7/2022 -
Playing with Fire
Publicado: 19/7/2022 -
Shifting to a performance diet
Publicado: 12/7/2022 -
Shifting From off season to meet prep
Publicado: 5/7/2022 -
Starting Strength Training for Youth Athletes
Publicado: 28/6/2022 -
Playground Powerlifting
Publicado: 21/6/2022 -
Adapting Powerlifting for Athletics
Publicado: 14/6/2022 -
Plans to stay on track while traveling
Publicado: 7/6/2022 -
Use the Right Tool for the Right Job
Publicado: 31/5/2022 -
The importance of Cool Downs
Publicado: 24/5/2022 -
Deloads and Diet Breaks
Publicado: 17/5/2022 -
Good Morning or Bad Weeks ?!?
Publicado: 12/5/2022
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
