Powerlifting for the People
Un pódcast de Gaglione Strength - Martes
Categorías:
151 Episodo
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Adapting Powerlifting for Athletics
Publicado: 14/6/2022 -
Plans to stay on track while traveling
Publicado: 7/6/2022 -
Use the Right Tool for the Right Job
Publicado: 31/5/2022 -
The importance of Cool Downs
Publicado: 24/5/2022 -
Deloads and Diet Breaks
Publicado: 17/5/2022 -
Good Morning or Bad Weeks ?!?
Publicado: 12/5/2022 -
Why you Should Delete your Failed Lifts
Publicado: 10/5/2022 -
Focus on Habits and Results will follow
Publicado: 5/5/2022 -
Are your food choices derailing your progress
Publicado: 3/5/2022 -
Zoom Out Before You Zoom In
Publicado: 28/4/2022 -
How to get the most out of your accessory work
Publicado: 26/4/2022
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
