Perfectionism Rewired with CLG
Un pódcast de Type A Personality
Categorías:
243 Episodo
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Birthday Blues
Publicado: 13/4/2021 -
Reticular Activating System
Publicado: 7/4/2021 -
Emotional Wealth
Publicado: 31/3/2021 -
Emotional Wealth Part 2: Equal Opportunity Emotions
Publicado: 24/3/2021 -
Glennon Doyle: Who Before How
Publicado: 16/3/2021 -
BONUS: Pretty Pretty Party!
Publicado: 13/3/2021 -
Unsubscribing To Imposter Syndrome With Melanie Childers
Publicado: 10/3/2021 -
Neuroplasticity
Publicado: 3/3/2021 -
BONUS: Thought Play Of The Day
Publicado: 28/2/2021 -
Byron Katie on Resistance: Let It Go!
Publicado: 24/2/2021 -
What You Appreciate = Appreciates
Publicado: 18/2/2021 -
Getting Past Your Past
Publicado: 11/2/2021 -
How I Became The New York Times Cover Story
Publicado: 3/2/2021 -
The Surprising Truth About Overwhelm
Publicado: 28/1/2021 -
Are You Buffing Out Your Brilliance?
Publicado: 26/1/2021 -
Upgrading from a "have to" to a "want to" perspective
Publicado: 20/1/2021 -
How to Get Rid of Anxiety
Publicado: 13/1/2021 -
5 Motivation Myths That Will Stop You From Getting Momentum
Publicado: 6/1/2021 -
Commitment (where wishy-washy goes to die)
Publicado: 30/12/2020 -
Questions To Ask Yourself For Instant Excellence
Publicado: 23/12/2020
Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com