Perfectionism Rewired
Un pódcast de Perfectionist Solutions
266 Episodo
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Sculpting Your Self-Concept
Publicado: 13/10/2021 -
Sealing Your Energetic Leaks
Publicado: 6/10/2021 -
Trust Yourself
Publicado: 29/9/2021 -
The Secret Skill To Emotional Intelligence
Publicado: 22/9/2021 -
Intuitive Decision Making (how to stop second-guessing your choices)
Publicado: 15/9/2021 -
How To Deal With Intrusive Thoughts
Publicado: 8/9/2021 -
Putting The Power Back In Your Own Hands
Publicado: 1/9/2021 -
Calling BS on Busy
Publicado: 25/8/2021 -
Tossing Limiting Beliefs
Publicado: 18/8/2021 -
Being SEEN: Tips from A-List Publicist
Publicado: 13/8/2021 -
Self-Mastery for Perfectionists
Publicado: 4/8/2021 -
Creating More Time (no matter what)
Publicado: 30/6/2021 -
How To Stop Procrastination (before it starts)
Publicado: 23/6/2021 -
Fight Flight Freeze
Publicado: 16/6/2021 -
Post Traumatic Growth
Publicado: 15/6/2021 -
All-or-Nothing Thinking
Publicado: 9/6/2021 -
Celeb Vibes Activated
Publicado: 2/6/2021 -
Investing In Yourself (ROI of YOU)
Publicado: 26/5/2021 -
What Voldemort Can Teach Us About Success
Publicado: 20/5/2021 -
3 Surprising Reasons You Haven't Stopped Procrastinating Yet
Publicado: 12/5/2021
How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com