Perfectionism Rewired with CLG
Un pódcast de Type A Personality
Categorías:
243 Episodo
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The Secret Skill To Emotional Intelligence
Publicado: 22/9/2021 -
Intuitive Decision Making (how to stop second-guessing your choices)
Publicado: 15/9/2021 -
How To Deal With Intrusive Thoughts
Publicado: 8/9/2021 -
Putting The Power Back In Your Own Hands
Publicado: 1/9/2021 -
Calling BS on Busy
Publicado: 25/8/2021 -
Tossing Limiting Beliefs
Publicado: 18/8/2021 -
Being SEEN: Tips from A-List Publicist
Publicado: 13/8/2021 -
Self-Mastery for Perfectionists
Publicado: 4/8/2021 -
Creating More Time (no matter what)
Publicado: 30/6/2021 -
How To Stop Procrastination (before it starts)
Publicado: 23/6/2021 -
Fight Flight Freeze
Publicado: 16/6/2021 -
Post Traumatic Growth
Publicado: 15/6/2021 -
All-or-Nothing Thinking
Publicado: 9/6/2021 -
Celeb Vibes Activated
Publicado: 2/6/2021 -
Investing In Yourself (ROI of YOU)
Publicado: 26/5/2021 -
What Voldemort Can Teach Us About Success
Publicado: 20/5/2021 -
3 Surprising Reasons You Haven't Stopped Procrastinating Yet
Publicado: 12/5/2021 -
Having Fun: how I infuse fun into every nook + cranny of my day (and you can too!)
Publicado: 5/5/2021 -
Never Enough + Doing More
Publicado: 28/4/2021 -
ADHD Burnout (brought to you by willpower)
Publicado: 21/4/2021
Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com