Perfectionism Rewired with CLG
Un pódcast de Type A Personality
Categorías:
243 Episodo
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Getting everything done in less time than you EVER thought possible
Publicado: 1/12/2022 -
5 Warning Signs Your Energy Needs An Upgrade
Publicado: 30/11/2022 -
How To Be Productive + Get Done in 1 Hour What Takes You 10
Publicado: 24/11/2022 -
Reclaiming My Time: How To Be Time Efficient *no matter what*
Publicado: 23/11/2022 -
Time Poverty: Hidden Connection Between Your Time Scarcity + Money
Publicado: 22/11/2022 -
Are You Mimicking or Modeling as a Leader?
Publicado: 21/11/2022 -
3 Sentences I Use To Be Anxiety Attack Free for 7+ Years
Publicado: 21/11/2022 -
Why You Don't Want To Copy Brene Brown As A Leader
Publicado: 21/10/2022 -
How To Lead at FULL LUMINOSITY
Publicado: 13/10/2022 -
Why Leading the “Right Way” Makes You a LESS Effective Leader
Publicado: 7/10/2022 -
How to Trust Yourself in Every Decision
Publicado: 29/9/2022 -
Responsiveness: responding vs reacting
Publicado: 27/9/2022 -
Self Advocacy: How to stop beating yourself up
Publicado: 9/9/2022 -
Rapid Identity Reimagination: The Perfectionist's Guide to Transforming from Caterpillar to Butterfly
Publicado: 2/9/2022 -
Feeling Trapped?
Publicado: 26/8/2022 -
REBIRTH: Unf*ckwithable You
Publicado: 24/8/2022 -
Tools For Grit, Resilience + Failure Tolerance
Publicado: 11/8/2022 -
Failure Reframes for Perfectionists
Publicado: 3/8/2022 -
Easiest Solution Finder Since Swiping Right
Publicado: 2/8/2022 -
How To Podcast When You're A Perfectionist
Publicado: 29/6/2022
Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com