Perfectionism Rewired with CLG

Un pódcast de Type A Personality

Categorías:

Educación

243 Episodo

  1. Self-Compassion even when You're the WORST

    Publicado: 26/2/2023

  2. Underrated Human Design Element That’s Secretly Running Your Energy

    Publicado: 19/2/2023

  3. 7 Signs Your Root Chakra Needs to Calm The F Down

    Publicado: 14/2/2023

  4. Elevating Your Perception On Problems

    Publicado: 11/2/2023

  5. Taking Charge Even When Life Throws You Curve Balls

    Publicado: 24/1/2023

  6. How You Can Take Control of Your Challenges

    Publicado: 19/1/2023

  7. LINE 1 - 1ST LINE - Human Design & Gene Keys 1/3 - 1/4 - 4/1 - 5/1 profiles

    Publicado: 9/1/2023

  8. LINE 2 2nd Line - Human Design & Gene Keys 2/4 - 2/5 - 5/2 - 6/2 profiles

    Publicado: 9/1/2023

  9. LINE 3 - 3rd Line - Human Design & Gene Keys 3/5 1/3 - 6/3 - 3/6 Profiles

    Publicado: 9/1/2023

  10. LINE 4 - 4th Line - Human Design & Gene Keys 4/6 - 4/1 - 1/4 - 2/4 Profiles

    Publicado: 9/1/2023

  11. LINE 5 - 5th Line - Human Design & Gene Keys 5/1 - 5/2 - 2/5 - 3/5 Profiles

    Publicado: 9/1/2023

  12. LINE 6- 6th Line - Human Design & Gene Keys 6/2 - 6/3 - 3/6 - 4/6 Profiles

    Publicado: 9/1/2023

  13. Languaging Secrets to Rewire Your Subconscious Mind!

    Publicado: 9/1/2023

  14. Redefining Perfectionism: How Gene Keys and Human Design Hold the Key

    Publicado: 7/1/2023

  15. From Burnout to Brilliance: How Individualized Energetics Can Transform Your Life

    Publicado: 4/1/2023

  16. Healthy Habits For A New Year

    Publicado: 31/12/2022

  17. Time Management Skills: How to Be Productive Like the 1%

    Publicado: 18/12/2022

  18. How To Control Your Time: The Guilt-Free Guide to Creating A Spacious Schedule

    Publicado: 9/12/2022

  19. ADHD Procrastination (why traditional plans fail)

    Publicado: 6/12/2022

  20. Resting Feels Risky? How To Learn To Relax

    Publicado: 2/12/2022

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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com
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