Perfectionism Rewired with CLG
Un pódcast de Type A Personality
Categorías:
243 Episodo
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How To Stop Letting People Push Your Buttons
Publicado: 11/9/2023 -
Are You Sacrificing Too Much? Discover How to Truly Have it All!
Publicado: 11/9/2023 -
Thriving Under Pressure: Proven Ways You Can Leverage Pressure to Your Advantage
Publicado: 9/9/2023 -
Are You Leaking Energy? Managing Your Energy NOT Your Time
Publicado: 8/9/2023 -
The Hidden Truth About Arrival Fallacy
Publicado: 3/9/2023 -
How To Reinvent Yourself
Publicado: 29/8/2023 -
How to stop being controlling
Publicado: 27/8/2023 -
True Cost of Perfectionism in Your Career
Publicado: 25/8/2023 -
If you're wondering if you're a Maladaptive Perfectionist...take the perfectionism test
Publicado: 21/8/2023 -
The Perfectionism Secret You're Not Supposed To Know
Publicado: 20/8/2023 -
Perfectionistic Patterns: Reinventing Resistance to Change
Publicado: 18/7/2023 -
Introducing Perfectionism Rewired
Publicado: 18/7/2023 -
How To Let Go Of Perfectionism
Publicado: 9/6/2023 -
The Complete Perfectionist's Guide To Victim Mentality + How to deal with people who play the victim
Publicado: 30/5/2023 -
Victim Mentality: Power of Paradox
Publicado: 8/5/2023 -
Going From Good To Great + Great to Excellence
Publicado: 28/4/2023 -
How To Rewire Any Limiting Belief
Publicado: 17/4/2023 -
The Sneaky High Performance Habit Holding You Back
Publicado: 16/3/2023 -
Human Design LIES to Stop Telling Yourself Immediately
Publicado: 11/3/2023 -
Why am I self-sabotaging
Publicado: 3/3/2023
Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com