Perfectionism Rewired with CLG

Un pódcast de Type A Personality

Categorías:

Educación

243 Episodo

  1. Got Health Insurance? Here's How It Can Cover Your Perfectionism Coaching

    Publicado: 28/10/2023

  2. How to Start Fail-Proofing your Perfectionism Today!

    Publicado: 27/10/2023

  3. Feel Better Faster: Avoiding Perfectionist Mistakes In Expressing EMOTIONS

    Publicado: 21/10/2023

  4. Quickest Way To Permanently Overcome Perfectionism

    Publicado: 18/10/2023

  5. 2 Questions Every Perfectionist Must Ask To Avoid The Trickery of Achievement

    Publicado: 16/10/2023

  6. Secret Signs You're a Perfectionist: What You Didn’t Know!

    Publicado: 14/10/2023

  7. If You're Hungry For Change Here's YOUR Perfect Start

    Publicado: 11/10/2023

  8. Rewiring Perfectionist Habits: "Just One More Minute"

    Publicado: 11/10/2023

  9. How To Have Difficult Conversations

    Publicado: 2/10/2023

  10. How To Be Less Demanding

    Publicado: 1/10/2023

  11. You Must Let Go Of THIS for Inner Peace

    Publicado: 26/9/2023

  12. How To Enjoy Your Thanksgiving *No Matter What*

    Publicado: 25/9/2023

  13. Ending Your Stress At The Holidays

    Publicado: 21/9/2023

  14. Holiday Perfectionism

    Publicado: 20/9/2023

  15. What's A Perfectionism Coach (avoiding imposters)

    Publicado: 18/9/2023

  16. “It’s easier if I just do it myself”

    Publicado: 17/9/2023

  17. This is Why You're Stuck: From Plateau to Progress in 3 Steps

    Publicado: 16/9/2023

  18. Pretending To Have It All Together? Harmful Perfectionism Psychology You Need To Know

    Publicado: 14/9/2023

  19. The 1 Thing That Actually WORKS To REWIRE Perfectionism

    Publicado: 13/9/2023

  20. Why 'Doing Your Best' Might Be Destroying Your Progress

    Publicado: 12/9/2023

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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, neuroplasticity + interoception techniques for the practical-perfectionist who wants that extra edge over obsolete advice to "overcome your perfectionism" Listen for fierce insights on exiting victim mentality, what self-sabotage *really is*, how to stop: people pleasing without compromising kindness, catastrophizing, ruminating, overthinking and upgrading all-or-nothing mindset, so you can quit fighting against your perfectionistic tendencies and feel as put together as your life looks. Perfectionism Rewired podcast provides answers to questions like: - How do I stop being such a control freak? - Why am I people pleaser? - How to overcome perfectionism? - What causes perfectionism anxiety? - Am I A Perfectionist? -WTF is Interoception? Does It Build Resilience? Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com
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