Rebel Weight Loss & Lifestyle
Un pódcast de Cristy Code Red Nickel - Miercoles
261 Episodo
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THEY'RE COUNTING ON YOUR SURRENDER
Publicado: 5/6/2024 -
3 THINGS I WOULD CHANGE IF I WAS STARTING OVER
Publicado: 29/5/2024 -
THEY WANT WHAT YOU HAVE
Publicado: 22/5/2024 -
Don't let you WEEKEND become your WEAK END
Publicado: 15/5/2024 -
Reset and Recover
Publicado: 8/5/2024 -
Reduce Friction
Publicado: 1/5/2024 -
MY TOP 3 TIPS FOR WORKING FROM HOME
Publicado: 24/4/2024 -
YOU STOPPED DOING WHAT WAS WORKING
Publicado: 17/4/2024 -
YOU WILL KNOW THEM BY THEIR FRUIT
Publicado: 10/4/2024 -
Did I Fat Shame Them?
Publicado: 3/4/2024 -
When the Newness Wears Off
Publicado: 27/3/2024 -
My Answer Will Always be the Same
Publicado: 20/3/2024 -
Fear the ABSENCE of PRESSURE with Chris Cavallini
Publicado: 13/3/2024 -
HOW QUICKLY WE FORGET
Publicado: 6/3/2024 -
BUT IT'S JUST THIS ONCE
Publicado: 28/2/2024 -
EXPLAINING THE CUSTOM PROGRAM
Publicado: 21/2/2024 -
Expecting a miracle when you won't do your part
Publicado: 14/2/2024 -
Don't Sleep One More Night with the Frogs
Publicado: 7/2/2024 -
No, weight loss is NOT all MENTAL!
Publicado: 31/1/2024 -
Learning it vs Living it
Publicado: 24/1/2024
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com
