261 Episodo

  1. Wherever You Go, There You Are.

    Publicado: 6/7/2022
  2. Addicted To Comfort

    Publicado: 29/6/2022
  3. Knockout The Lies

    Publicado: 22/6/2022
  4. Functionality vs FEELINGS

    Publicado: 15/6/2022
  5. Taking A Break From Caring

    Publicado: 8/6/2022
  6. Unexpected Miracle

    Publicado: 1/6/2022
  7. Old Dog, New Tricks

    Publicado: 25/5/2022
  8. The Shocking Results of Getting Organized

    Publicado: 18/5/2022
  9. Addicted To Being BUSY

    Publicado: 11/5/2022
  10. BURN THE BOATS

    Publicado: 4/5/2022
  11. Everyone Leaves Their Mark

    Publicado: 27/4/2022
  12. Do The Next Right Thing

    Publicado: 20/4/2022
  13. Not Everyone Wants Your Help

    Publicado: 13/4/2022
  14. It Doesn't Matter What You Know

    Publicado: 6/4/2022
  15. The First Round Is Always The Hardest

    Publicado: 30/3/2022
  16. Out With The Old

    Publicado: 23/3/2022
  17. Rejecting What Is "Normal"

    Publicado: 16/3/2022
  18. Where The Rubber Meets The Road

    Publicado: 9/3/2022
  19. Warning Your Future Self

    Publicado: 2/3/2022
  20. I'll be happy when...

    Publicado: 23/2/2022

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com

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