172 Episodo

  1. 111. Common misconceptions in training for trail and ultra running

    Publicado: 10/1/2024

  2. 110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast

    Publicado: 3/1/2024

  3. 109. Max Keith | The Speed Project Atacama 2023

    Publicado: 20/12/2023

  4. 108. James Huw | Trail running and climate action: why the environmental issue should be a key topic of every discussion related to outdoor sports

    Publicado: 13/12/2023

  5. 107. Emkay Sullivan | Redefining plans, dealing with fatigue and understanding ourselves through running

    Publicado: 6/12/2023

  6. 106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running

    Publicado: 29/11/2023

  7. 105. Emily Hawgood | The joy of running + training discussions: training data, athlete-coach relationship, strength training, altitude training

    Publicado: 22/11/2023

  8. 104. Mike McMonagle @shitinthewoods | Trail running media and photography, supporting women athletes and the community

    Publicado: 15/11/2023

  9. 103. Francesco Puppi | Racing my first long ultra and 2023 season recap

    Publicado: 8/11/2023

  10. 102. Lauren Klein | How and why you should think about improving your running economy

    Publicado: 1/11/2023

  11. 101. Gloria Giudici | Balancing having a full time job and being a high level athlete

    Publicado: 25/10/2023

  12. 100. Coach Steve Krenn | Trail running, self confidence and mental health

    Publicado: 18/10/2023

  13. 099. Ida Nilsson | Looking back to an amazing career

    Publicado: 11/10/2023

  14. 098. Golden Trail World Series 2023 | Stories from the Pikes Peak Ascent and the Mammoth Trail Fest

    Publicado: 4/10/2023

  15. 097. Abby Hall | Living the story I would want to read

    Publicado: 27/9/2023

  16. 096. Voices from the Vert.run community: Miguel Quinta | The journey to CCC

    Publicado: 20/9/2023

  17. 095. Toni McCann - 2023 OCC Champion | Discover what you can do

    Publicado: 13/9/2023

  18. 094. Olya Amelina, health and performance coach | The game-changer power of daily routine for peak performance

    Publicado: 6/9/2023

  19. 093 - Coach Daniel Rowland | Post race recovery, maintaining fitness, long term athletic development - reposted

    Publicado: 30/8/2023

  20. 092. Wilfredo Benitez | Nutrition during a trail race - Reposted

    Publicado: 23/8/2023

4 / 9

Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.

Visit the podcast's native language site