606 Episodo

  1. Snippet - Pelvic Floor Trainer

    Publicado: 2/8/2023

  2. Summer Break - Laughter Yoga

    Publicado: 31/7/2023

  3. In the Club - Body Confidence with Mervyn Reid Nelson

    Publicado: 30/7/2023

  4. The Epilogue Show - Body Confidence Part 2

    Publicado: 28/7/2023

  5. Snippet - Comparison

    Publicado: 26/7/2023

  6. Body Confidence - Part 2

    Publicado: 24/7/2023

  7. The Epilogue Show - Body Confidence Part 1

    Publicado: 21/7/2023

  8. Snippet - Asking for what you want

    Publicado: 19/7/2023

  9. Body Confidence - Mini Series

    Publicado: 17/7/2023

  10. The Epilogue Show - Essential Oils

    Publicado: 14/7/2023

  11. Snippet - Eyebrow Stencil Kit

    Publicado: 12/7/2023

  12. Essential Oils

    Publicado: 10/7/2023

  13. The Epilogue Show - Cuddle Therapy

    Publicado: 7/7/2023

  14. Snippet - Saying Yes

    Publicado: 5/7/2023

  15. Cuddle Therapy

    Publicado: 3/7/2023

  16. The Epilogue Show - CBD Tampons

    Publicado: 30/6/2023

  17. Snippet - Humility

    Publicado: 28/6/2023

  18. CBD Tampons

    Publicado: 26/6/2023

  19. The Epilogue Show - Arm Knitting

    Publicado: 23/6/2023

  20. Snippet - Gwyneth Paltrow Newsflash

    Publicado: 21/6/2023

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Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

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