Self Care Club

Un pódcast de Self Care Club

Categorías:

561 Episodo

  1. Snippet - Assuming Good Intent

    Publicado: 7/6/2023
  2. The Ahead App

    Publicado: 5/6/2023
  3. The Epilogue Show - Zoe App

    Publicado: 2/6/2023
  4. Snippet - Self Compassion

    Publicado: 31/5/2023
  5. The Zoe App

    Publicado: 29/5/2023
  6. The Epilogue Show - Anxiety

    Publicado: 26/5/2023
  7. Snippet - Letting go of being right

    Publicado: 24/5/2023
  8. Anxiety with Anna Mathur

    Publicado: 22/5/2023
  9. The Epilogue Show - Anxiety

    Publicado: 19/5/2023
  10. Snippet - Heartfelt Apologies

    Publicado: 17/5/2023
  11. Anxiety with Emma Reed Turrell

    Publicado: 15/5/2023
  12. Lorraine Candy on Midlife

    Publicado: 14/5/2023
  13. The Dreaming Part 2

    Publicado: 12/5/2023
  14. Snippet - Active Listening

    Publicado: 10/5/2023
  15. The Dreaming Part 1

    Publicado: 8/5/2023
  16. The Epilogue Show - Seamoss

    Publicado: 5/5/2023
  17. Snippet - Asking for help

    Publicado: 3/5/2023
  18. Seamoss

    Publicado: 1/5/2023
  19. The Epilogue Show - Pollution/Earth Day

    Publicado: 28/4/2023
  20. Snippet - Wellness Newsflash

    Publicado: 26/4/2023

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.

Visit the podcast's native language site