Self Care Club
Un pódcast de Self Care Club
Categorías:
561 Episodo
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We've written a book!
Publicado: 24/1/2024 -
Don't invite me, I don't want to go!
Publicado: 22/1/2024 -
Weekly Wellness Round Up
Publicado: 19/1/2024 -
Blue January - Feeling full, fat and fed up
Publicado: 15/1/2024 -
Weekly wellness round up
Publicado: 12/1/2024 -
Thought of the day
Publicado: 10/1/2024 -
New Year, New You - is it all rubbish?
Publicado: 8/1/2024 -
Weekly Wellness Round Up
Publicado: 5/1/2024 -
Self Care Club 2024 Intro Show
Publicado: 1/1/2024 -
2023 Wrap up - Part 2
Publicado: 22/12/2023 -
2023 Wrap up - Part 1
Publicado: 18/12/2023 -
Weekly Wellness Round Up
Publicado: 15/12/2023 -
Learning How To Receive
Publicado: 11/12/2023 -
Weekly wellness round up
Publicado: 8/12/2023 -
Coping with Conflict at Christmas
Publicado: 4/12/2023 -
Weekly Wellness Round up
Publicado: 1/12/2023 -
Dressing for Christmas
Publicado: 27/11/2023 -
Weekly Wellness Round up
Publicado: 24/11/2023 -
Choosing Love
Publicado: 20/11/2023 -
Weekly Wellness Round up
Publicado: 17/11/2023
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
