Self Care Club

Un pódcast de Self Care Club

Categorías:

Educación

561 Episodo

  1. Mel Robbins "Let them" theory

    Publicado: 13/11/2023

  2. Weekly Wellness Round up

    Publicado: 10/11/2023

  3. We've written a book!

    Publicado: 9/11/2023

  4. Managing news consumption

    Publicado: 6/11/2023

  5. Weekly Wellness Round up

    Publicado: 3/11/2023

  6. Art as therapy

    Publicado: 30/10/2023

  7. Weekly Wellness Round up

    Publicado: 27/10/2023

  8. Dry Brushing

    Publicado: 23/10/2023

  9. Weekly Wellness Round up

    Publicado: 20/10/2023

  10. Cranio-Sacral Therapy

    Publicado: 16/10/2023

  11. Weekly Wellness Round up

    Publicado: 13/10/2023

  12. Nootropic Chocolate

    Publicado: 9/10/2023

  13. Weekly Wellness Round up

    Publicado: 6/10/2023

  14. The Miracle Morning

    Publicado: 2/10/2023

  15. Weekly Wellness Round up

    Publicado: 29/9/2023

  16. Collagen

    Publicado: 25/9/2023

  17. Weekly Wellness Round up

    Publicado: 22/9/2023

  18. Dog Sound Bath

    Publicado: 18/9/2023

  19. Weekly Wellness Round up

    Publicado: 15/9/2023

  20. Bedrotting

    Publicado: 11/9/2023

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
Visit the podcast's native language site