Self Care Club
Un pódcast de Self Care Club
Categorías:
561 Episodo
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Weekly Wellness Round up
Publicado: 8/9/2023 -
Veganism with Bosh
Publicado: 4/9/2023 -
Summer Break - Psychic Vampire Spray Epilogue
Publicado: 1/9/2023 -
Snippet - Perennial sunning (epilogue)
Publicado: 30/8/2023 -
Summer Break - Psychic Vampire Spray
Publicado: 28/8/2023 -
Summer Break - Floatation Tanks Epilogue
Publicado: 25/8/2023 -
Snippet - Perennial sunning
Publicado: 23/8/2023 -
Summer Break - Floatation Tanks
Publicado: 21/8/2023 -
Summer break - Saying Sorry Epilogue
Publicado: 18/8/2023 -
Snippet - Brain training
Publicado: 16/8/2023 -
Summer Break - Stop Saying Sorry
Publicado: 14/8/2023 -
Summer Break - Fika Epilogue
Publicado: 11/8/2023 -
Snippet - No Guilt
Publicado: 9/8/2023 -
Summer Break - Fika
Publicado: 7/8/2023 -
Summer Break - Laughter Yoga Epilogue
Publicado: 4/8/2023 -
Snippet - Pelvic Floor Trainer
Publicado: 2/8/2023 -
Summer Break - Laughter Yoga
Publicado: 31/7/2023 -
In the Club - Body Confidence with Mervyn Reid Nelson
Publicado: 30/7/2023 -
The Epilogue Show - Body Confidence Part 2
Publicado: 28/7/2023 -
Snippet - Comparison
Publicado: 26/7/2023
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
