Sprout & Spirit | Mindfulness, Self-development & Conscious Living
Un pódcast de Carolina Matzke
Categorías:
99 Episodo
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091 - How To End 2022 | Reflect & Let go
Publicado: 31/12/2022 -
090 - Guided New Moon Meditation
Publicado: 23/11/2022 -
089 - Guided Full Moon Meditation
Publicado: 8/11/2022 -
088 - 10min Guided Meditation for Beginners
Publicado: 1/10/2022 -
087 - Benefits of Meditation
Publicado: 9/5/2022 -
086 Guided Meditation for Stressful Days
Publicado: 6/5/2022 -
085 - When healthy eating becomes unhealthy | Eating Disorder PART 3 | Healing Journey
Publicado: 21/3/2022 -
084 - When healthy eating becomes unhealthy | Eating Disorder PART 2 | Health struggles
Publicado: 15/3/2022 -
083 - Guided Meditation for perfectionists
Publicado: 11/3/2022 -
082 - When healthy eating becomes unhealthy | Eating Disorder PART 1 | Causes
Publicado: 9/3/2022 -
081 - Guided Meditation for Beginners (5min.)
Publicado: 4/3/2022 -
080 - If you don't know what to do with your life - 20 birthday edition
Publicado: 21/2/2022 -
INNER FREEDOM
Publicado: 15/2/2022 -
079 - Guided Morning Meditation (10min.)
Publicado: 19/1/2022 -
078 - 13 lessons I learned in 2021
Publicado: 17/1/2022 -
INNER CHILD
Publicado: 13/12/2021 -
PUSHING AWAY EMOTIONS
Publicado: 6/12/2021 -
077 - Self-healing is a journey | The 3 most important steps
Publicado: 29/11/2021 -
YOUR NEEDS ARE UNIQUE
Publicado: 24/11/2021 -
076 - Every phase in your life teaches you sth
Publicado: 22/11/2021
Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.
