Stompcast
Un pódcast de Dr Alex George
505 Episodo
-
Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
Publicado: 3/9/2024 -
Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Publicado: 2/9/2024 -
Pt 3: Living with a Stoma | Louise Thompson
Publicado: 28/8/2024 -
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
Publicado: 27/8/2024 -
Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
Publicado: 26/8/2024 -
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
Publicado: 21/8/2024 -
Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
Publicado: 20/8/2024 -
Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi
Publicado: 19/8/2024 -
Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse
Publicado: 14/8/2024 -
Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse
Publicado: 13/8/2024 -
Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse
Publicado: 12/8/2024 -
Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma
Publicado: 7/8/2024 -
Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma
Publicado: 6/8/2024 -
Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma
Publicado: 5/8/2024 -
Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes
Publicado: 31/7/2024 -
Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes
Publicado: 30/7/2024 -
Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes
Publicado: 29/7/2024 -
Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd
Publicado: 24/7/2024 -
Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd
Publicado: 23/7/2024 -
Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd
Publicado: 22/7/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
