Stompcast
Un pódcast de Dr Alex George
505 Episodo
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Pt 1: Are We Truly Defined By Our Past? | Alain de Botton
Publicado: 21/10/2024 -
Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal
Publicado: 16/10/2024 -
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
Publicado: 15/10/2024 -
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Publicado: 14/10/2024 -
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Publicado: 9/10/2024 -
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
Publicado: 8/10/2024 -
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Publicado: 7/10/2024 -
Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Publicado: 2/10/2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Publicado: 1/10/2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Publicado: 30/9/2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Publicado: 25/9/2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Publicado: 24/9/2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Publicado: 23/9/2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Publicado: 17/9/2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Publicado: 17/9/2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Publicado: 16/9/2024 -
Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall
Publicado: 11/9/2024 -
Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall
Publicado: 10/9/2024 -
Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall
Publicado: 9/9/2024 -
Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
Publicado: 4/9/2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
