Stompcast
Un pódcast de Dr Alex George
505 Episodo
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Pt 1: Dr Karan Rajan in Greenwich Park
Publicado: 19/12/2022 -
Pt 2: Dr Karan Rajan on becoming a viral surgeon on TikTok
Publicado: 19/12/2022 -
Pt 3: Dr Karan’s advice on processing trauma
Publicado: 19/12/2022 -
Pt 1: Lauren Mahon in Walthamstow Marshes
Publicado: 12/12/2022 -
Pt 2: Lauren Mahon on supporting women with cancer
Publicado: 12/12/2022 -
Pt 3: Lauren Mahon on her lessons from burnout and trauma
Publicado: 12/12/2022 -
Pt 1: Max Whitlock in Thorndon Country Park
Publicado: 5/12/2022 -
Pt 2: Max Whitlock on depression after winning gold
Publicado: 5/12/2022 -
Pt 3: Max Whitlock's winning mentality and reframed mindset
Publicado: 5/12/2022 -
Pt 1: Joe Sugg in Sussex
Publicado: 28/11/2022 -
Pt 2: Joe Sugg on his ‘doom scrolling’ and phone addiction
Publicado: 28/11/2022 -
Pt 3: Joe Sugg on his Strictly 'blessing’
Publicado: 28/11/2022 -
Pt 1: Billy Billingham in Malvern
Publicado: 21/11/2022 -
Pt 2: Billy Billingham, on being an SAS Soldier
Publicado: 21/11/2022 -
Pt 3: Billy Billingham’s life as a Bodyguard to Hollywood A-Listers
Publicado: 21/11/2022 -
Pt 1: Tom Kerridge in Marlow
Publicado: 14/11/2022 -
Pt 2: Tom Kerridge on Why He Became Sober
Publicado: 14/11/2022 -
Pt 3: Tom Kerridge on His Success and Michelin Stars
Publicado: 14/11/2022 -
Pt 1: Tasha Ghouri in Greenwich Park
Publicado: 7/11/2022 -
Pt 2: Tasha Ghouri on accepting her deafness
Publicado: 7/11/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
