Stompcast
Un pódcast de Dr Alex George
505 Episodo
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Pt 3: Michael Aldag on why he dropped out of uni to make music
Publicado: 13/2/2023 -
Pt 1: Angela Scanlon in Highgate Wood
Publicado: 6/2/2023 -
Pt 2: Angela Scanlon on not being defined by her eating disorder
Publicado: 6/2/2023 -
Pt 3: Angela Scanlon on how to be grateful for something every day
Publicado: 6/2/2023 -
Pt 1: Spencer Matthews in Battersea Park
Publicado: 30/1/2023 -
Pt 2: Spencer Matthews on navigating a sober life
Publicado: 30/1/2023 -
Pt 3: Spencer Matthews on why comfort is killer
Publicado: 30/1/2023 -
EXCLUSIVE ANNOUNCEMENT: Ellie Downie, Team GB gymnast “I don't regret my decision to speak out“
Publicado: 23/1/2023 -
Pt 1: Ella Mills (aka Deliciously Ella) in Hyde Park
Publicado: 16/1/2023 -
Pt 2: Ella Mills’ chronic illness and emotional numbness
Publicado: 16/1/2023 -
Pt 3: Ella Mills on the importance of discipline
Publicado: 16/1/2023 -
Pt 1: David Gandy in Richmond Park
Publicado: 9/1/2023 -
Pt 2: David Gandy on how he became the most successful male supermodel
Publicado: 9/1/2023 -
Pt 3: David Gandy on fatherhood and body image
Publicado: 9/1/2023 -
Pt 1: Gemma Bird (aka Money Mum) in Lake Meadows Park
Publicado: 2/1/2023 -
Pt 2: Gemma Bird on how to stop stressing about money
Publicado: 2/1/2023 -
Pt 3: Gemma Bird on financial planning through hard times
Publicado: 2/1/2023 -
Pt 1: All On The Board in Greenwich Park
Publicado: 26/12/2022 -
Pt 2: All On The Board on the powerful responses to their messages
Publicado: 26/12/2022 -
Pt 3: All On The Board on navigating grief during Christmas
Publicado: 26/12/2022
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
