216 Episodo

  1. 56: 😱 Porn, Appetite Suppressants, Indoor Cycling, Vegan Protein, and more!

    Publicado: 13/1/2021

  2. 55: 🔑What losing body fat feels like, marginal gains, program scheduling, & more!

    Publicado: 6/1/2021

  3. 54:🔥Downhill World Cup Testimonial, Negative Self Talk, Holiday Parties , and More...

    Publicado: 23/12/2020

  4. 53: 🥃 Alcohol, Recovering Heavy Legs, and Rethinking Y.O.L.O.

    Publicado: 16/12/2020

  5. 52: 🍎DIALED HEALTH SHRED, Late Night Snacks, Increasing FTP and Compound Lifts, & More

    Publicado: 9/12/2020

  6. 51: GLUTE DOPING with Dr. Tim Woo @SoCalBikePT

    Publicado: 2/12/2020

  7. 50: TURKEY DAY UPDATE🦃

    Publicado: 25/11/2020

  8. 49: IT Band Syndrome, My FTP Test, Minimal Strength Training For Results, and More

    Publicado: 18/11/2020

  9. 48: Nutrition Over Age 50 & The Kettlebell Buyers Guide

    Publicado: 11/11/2020

  10. 47: Signs Of Overtraining, Foam Rolling, HIIT Training, Being Coachable, and More

    Publicado: 4/11/2020

  11. 46: INSTAGRAM Q & A

    Publicado: 28/10/2020

  12. 45: Mid-Ride Nutrition, Strength Programs Vs. Solo Workouts, & More

    Publicado: 21/10/2020

  13. 44: Best Time Of Day To Train, Calories Vs. Macros, Bike Fit, & More.

    Publicado: 16/10/2020

  14. 43: Creatine, Building A Training Schedule, & Crashing So Hard You Poop Your Pants

    Publicado: 7/10/2020

  15. 42: Post Ride Back Pain, Training Barefoot, Nuts Vs. Jerky, & More

    Publicado: 30/9/2020

  16. 41: Instagram Q & A

    Publicado: 23/9/2020

  17. Ep. 40 BIRTHDAY UPDATE

    Publicado: 25/5/2020

  18. Ep. 39: HOW GREG YOUNG LOST 30 LBS IN 3 MONTHS - Shred Challenge Winner

    Publicado: 18/5/2020

  19. Ep. 38: IDENTIFYING IMBALANCES with Dr. Joe Cooperman - Active Health Scottsdale

    Publicado: 11/5/2020

  20. Ep. 37: PRIORITIZE QUALITY MOVEMENT With Abe Maynard - Equinox 2019 Trainer Of The Year Nominee

    Publicado: 4/5/2020

9 / 11

Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

Visit the podcast's native language site