Tankespjärn with Helena Roth
Un pódcast de Helena Roth
199 Episodo
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62. Parenting: the reactions of the parent | with Özlem Tan
Publicado: 28/6/2022 -
61. Each person has had their own journey here | with Mandell
Publicado: 21/6/2022 -
60. My precious, my trauma, my pain | with Kate Inglis
Publicado: 14/6/2022 -
59. I don’t want to do the good thing. I want to do the real thing. | with Bella
Publicado: 7/6/2022 -
58. We try to fix everything. Maybe there is no fixing to be done? | with Luke Aymon
Publicado: 31/5/2022 -
57. Role models in our own relations | with Özlem Tan
Publicado: 24/5/2022 -
56. Books are wisdom just laying about in your house | with Mandell Conway
Publicado: 17/5/2022 -
55. The everyday reality of all those that came before us | with Kate Inglis
Publicado: 10/5/2022 -
54. The algorithms don't invite tankespjärn. Conversations do. | with Matthew, Andy & Izzy
Publicado: 3/5/2022 -
53. Conversations make for a great playground where learning is rife | with Inma, Reddy & Steve
Publicado: 26/4/2022 -
52. I blew it up! | with Steve Emery
Publicado: 19/4/2022 -
51. Taking yourself too seriously stops the flow of life | with Izzy
Publicado: 12/4/2022 -
50. Notifications are alarm clocks that someone else set for you | with Andy Mort
Publicado: 5/4/2022 -
49. Violence is bad and Maybe violence isn’t all that bad | with Reddy
Publicado: 29/3/2022 -
48. Gifting is an indication that you want to be in community | with Matthew & Inma
Publicado: 22/3/2022 -
47. Judgement and discernment in reflection | with Steve Emery
Publicado: 15/3/2022 -
46. The discovery of our pleasures | with Izzy
Publicado: 8/3/2022 -
45. The rooted fire within | with Andy Mort
Publicado: 1/3/2022 -
44. Connections - already there and always will be | with Reddy
Publicado: 22/2/2022 -
43. Giving and receiving or buying and selling? | with Inma & Matthew
Publicado: 15/2/2022
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.
