Tankespjärn with Helena Roth
Un pódcast de Helena Roth
199 Episodo
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42. Am I being me in every inner season? | with Steve Emery
Publicado: 8/2/2022 -
41. Do the work with your own triggers | with Izzy
Publicado: 1/2/2022 -
40. Trademarked gifts aren’t really gifts | with Andy Mort
Publicado: 25/1/2022 -
39. Finding our own roots through the roots of mountains | with Reddy
Publicado: 18/1/2022 -
38. There needs to be gravity and optimism at the same time | with Inma & Matthew
Publicado: 11/1/2022 -
37. The tankespjärn of removing to become rich | with Steve Emery
Publicado: 4/1/2022 -
36. Unfolding intimacy on screen | with Izzy
Publicado: 29/12/2021 -
35. Parenting for creative works | with Andy Mort
Publicado: 21/12/2021 -
34. Play cuts through every single border there is | with Reddy
Publicado: 14/12/2021 -
33. The entanglement of grief and gift | with Inma & Matthew
Publicado: 7/12/2021 -
32. How do I let my body drive my creative work? | with Steve Emery
Publicado: 30/11/2021 -
31. Body and mind both crucial to cope with ourselves | with Izzy
Publicado: 23/11/2021 -
30. The everyday creativity of music, coaching and meandering | with Andy Mort
Publicado: 16/11/2021 -
29. Constantly, presently relating to our bodies | with Reddy
Publicado: 9/11/2021 -
28. To grow networking roots in the digital age | with Matthew Word Bain & Inma J. Lopez
Publicado: 2/11/2021 -
27. Intermutual nakedness in loving company | with Gary Breads and Alison Coates
Publicado: 26/10/2021 -
26. Spending magical spaces of time with people you love | with Frank, Mayke and Beverly
Publicado: 19/10/2021 -
25. An amazing circle of friends is something you create and curate | with Gary Breads
Publicado: 11/10/2021 -
24. Trusting the process of not always planning every single step | with Alison Coates
Publicado: 5/10/2021 -
23. The decisive heart-searching is the beginning of a human way | with Mayke Vullings
Publicado: 28/9/2021
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.
