Tankespjärn with Helena Roth
Un pódcast de Helena Roth
199 Episodo
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22. Recognising humanity in others by finding it in ourselves | with Beverly Delidow
Publicado: 20/9/2021 -
21. Building for the future, with long arcs in mind | with Frank Ebbert
Publicado: 14/9/2021 -
20. Presence cuts through genre | with Gary Breads
Publicado: 7/9/2021 -
19. The fields of lack and abundance | with Alison Coates
Publicado: 31/8/2021 -
18. Making the world more nuanced with a new set of crayons | with Mayke Vullings
Publicado: 24/8/2021 -
17. We don’t prepare, and yet magic keeps happening | with Frank Ebbert
Publicado: 17/8/2021 -
16. Women of wide spaces | with Beverly Delidow
Publicado: 10/8/2021 -
15. A feeling of bliss that lands in us | with Gary Breads
Publicado: 2/8/2021 -
14. Daring to be vulnerable on record | with Alison Coates
Publicado: 26/7/2021 -
13. Intimacy and into-me-see | with Mayke Vullings
Publicado: 20/7/2021 -
12. What’s made possible when seeing beyond what is | with Frank Ebbert
Publicado: 12/7/2021 -
11. The ability to think for yourself is all but easy | with Beverly Delidow
Publicado: 5/7/2021 -
10. Creating the world through light | with Gary Breads
Publicado: 29/6/2021 -
9. Questioning the shortage of housing | with Alison Coates
Publicado: 22/6/2021 -
8. What gives you vision if your eyes can’t? | With Mayke Vullings
Publicado: 15/6/2021 -
7. We learn about our beliefs in practice, not in theory | with Frank Ebbert
Publicado: 8/6/2021 -
6. What do you deem unlovable about yourself? | with Gary Breads
Publicado: 1/6/2021 -
5. Everyone needs a guide to their Tankespjärn | with Beverly Delidow
Publicado: 25/5/2021 -
4. Being open to something being different | with Alison Coates
Publicado: 17/5/2021 -
Reflection: The prayer of your soul
Publicado: 13/5/2021
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.
