Tara Brach

1447 Episodo

1. Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur

   Publicado: 19/12/2024
2. Meditation: Breath by Breath – Inviting Relaxation and Ease

   Publicado: 19/12/2024
3. Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity

   Publicado: 12/12/2024
4. Guided Meditation: Opening to the Sea of Presence (19:53 min.)

   Publicado: 12/12/2024
5. A Heart that is Ready for Anything- The Gateway of Equanimity - Part I

   Publicado: 6/12/2024
6. Meditation: Relaxing Back into Full Presence

   Publicado: 6/12/2024
7. Gratitude: Entering Sacred Relationship

   Publicado: 28/11/2024
8. Heart Meditation: Taking in the Goodness (24:08 min.)

   Publicado: 28/11/2024
9. The Honesty Challenge - Getting More Truthful with Ourselves and Our World

   Publicado: 21/11/2024
10. Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)

    Publicado: 21/11/2024
11. The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

    Publicado: 15/11/2024
12. Meditation: Embodying Loving Awareness (19:39 min.)

    Publicado: 14/11/2024
13. Becoming Bodhisattvas in a Troubled World

    Publicado: 7/11/2024
14. Guided Meditation: Remembering Your Spiritual Heart

    Publicado: 7/11/2024
15. Cultivating a Courageous Heart - Part 2

    Publicado: 31/10/2024
16. Meditation: Living Loving Awareness (20 min.)

    Publicado: 31/10/2024
17. Cultivating a Courageous Heart - Part 1

    Publicado: 24/10/2024
18. Meditation: Relaxing Back into Awareness (20:12 min.)

    Publicado: 24/10/2024
19. Freedom Beyond the Trance of Self

    Publicado: 18/10/2024
20. Meditation: Resting Your Heart in Presence (20:13 min.)

    Publicado: 17/10/2024