Tara Brach
Un pódcast de Tara Brach
Categorías:
1449 Episodo
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Meditation: Relaxing with Life
Publicado: 15/9/2022 -
Navigating Conflict with a Wise Heart – Part 1
Publicado: 8/9/2022 -
Meditation: Resting in a Sea of Presence
Publicado: 8/9/2022 -
Concern for All Beings: Plant-Based Eating
Publicado: 6/9/2022 -
Survival of the Nurtured – Our Path to Belonging
Publicado: 1/9/2022 -
Meditation: The Presence Beyond Thoughts
Publicado: 1/9/2022 -
Awakening through Difficult Emotions
Publicado: 25/8/2022 -
Meditation: Breath by Breath
Publicado: 25/8/2022 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Publicado: 18/8/2022 -
Meditation: Listening to Life
Publicado: 18/8/2022 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Publicado: 11/8/2022 -
Meditation: Open Awareness – Relaxing Back into Presence
Publicado: 11/8/2022 -
Three Blessings in Spiritual Life – Part 1: Forgiveness
Publicado: 4/8/2022 -
Meditation: Living Presence
Publicado: 4/8/2022 -
Awakening from the Landlocked Self
Publicado: 28/7/2022 -
Meditation: Befriending and Opening to Life
Publicado: 28/7/2022 -
2022-07-20 - Homecoming to Your True Nature
Publicado: 21/7/2022 -
Meditation: The Breath – Portal to Presence
Publicado: 21/7/2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publicado: 14/7/2022 -
Meditation: Resting in Wakeful Presence
Publicado: 14/7/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.