Tara Brach

Un pódcast de Tara Brach

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1449 Episodo

  1. Meditation: Relaxing with Life

    Publicado: 15/9/2022
  2. Navigating Conflict with a Wise Heart – Part 1

    Publicado: 8/9/2022
  3. Meditation: Resting in a Sea of Presence

    Publicado: 8/9/2022
  4. Concern for All Beings: Plant-Based Eating

    Publicado: 6/9/2022
  5. Survival of the Nurtured – Our Path to Belonging

    Publicado: 1/9/2022
  6. Meditation: The Presence Beyond Thoughts

    Publicado: 1/9/2022
  7. Awakening through Difficult Emotions

    Publicado: 25/8/2022
  8. Meditation: Breath by Breath

    Publicado: 25/8/2022
  9. Three Blessings in Spiritual Life – Part 3: A Mirror

    Publicado: 18/8/2022
  10. Meditation: Listening to Life

    Publicado: 18/8/2022
  11. Three Blessings in Spiritual Life – Part 2: Inner Fire

    Publicado: 11/8/2022
  12. Meditation: Open Awareness – Relaxing Back into Presence

    Publicado: 11/8/2022
  13. Three Blessings in Spiritual Life – Part 1: Forgiveness

    Publicado: 4/8/2022
  14. Meditation: Living Presence

    Publicado: 4/8/2022
  15. Awakening from the Landlocked Self

    Publicado: 28/7/2022
  16. Meditation: Befriending and Opening to Life

    Publicado: 28/7/2022
  17. 2022-07-20 - Homecoming to Your True Nature

    Publicado: 21/7/2022
  18. Meditation: The Breath – Portal to Presence

    Publicado: 21/7/2022
  19. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Publicado: 14/7/2022
  20. Meditation: Resting in Wakeful Presence

    Publicado: 14/7/2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site