Tara Brach

1449 Episodo

1. Navigating the Dark Ages

   Publicado: 7/7/2022
2. Meditation: Cultivating a Gentle, Kind Attention

   Publicado: 7/7/2022
3. The Path of Spiritual Surrender: Part 2

   Publicado: 2/7/2022
4. Meditation: Letting Go

   Publicado: 29/6/2022
5. The Path of Spiritual Surrender: Part 1

   Publicado: 23/6/2022
6. Meditation: Befriending Your Inner Life (16:11 min.)

   Publicado: 23/6/2022
7. The Three Steps of Letting Go

   Publicado: 16/6/2022
8. Meditation: Relaxing Back into Open Wakefulness

   Publicado: 16/6/2022
9. Cultivating a Courageous Heart – Part 2

   Publicado: 9/6/2022
10. Meditation: Refuge of Living Presence

    Publicado: 9/6/2022
11. Cultivating a Courageous Heart – Part 1

    Publicado: 2/6/2022
12. Meditation: Reconnecting to Silence and Presence

    Publicado: 2/6/2022
13. Nourishing Our Spirit in Times of Collective Fear

    Publicado: 26/5/2022
14. Meditation: Whole Body Breathing

    Publicado: 26/5/2022
15. Self Forgiveness with RAIN

    Publicado: 19/5/2022
16. Meditation: Awake and Alive

    Publicado: 19/5/2022
17. Equanimity – Part 4 of Present Heart: Universal Expressions of Love

    Publicado: 12/5/2022
18. Meditation: The Space and Aliveness of Presence

    Publicado: 12/5/2022
19. Joy – Part 3 of Present Heart: The Universal Expressions of Love

    Publicado: 5/5/2022
20. Meditation: The Heartspace Where All is Welcome

    Publicado: 5/5/2022