Tara Brach
Un pódcast de Tara Brach - Jueves
1477 Episodo
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Meditation: Relaxing Back and Saying "Yes" to the Moment
Publicado: 2/9/2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)
Publicado: 27/8/2021 -
Meditation: Resting Your Heart in Presence
Publicado: 26/8/2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Publicado: 20/8/2021 -
Meditation: Saying “Yes” to Life
Publicado: 19/8/2021 -
Humility
Publicado: 13/8/2021 -
Meditation: Dedicated to Maya Angelou - Being Home
Publicado: 12/8/2021 -
Taking ‘The Exquisite Risk': An Undefended Heart
Publicado: 6/8/2021 -
Meditation: Relaxing Back into Full Presence
Publicado: 5/8/2021 -
Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)
Publicado: 30/7/2021 -
Meditation: The Space of Loving Awareness
Publicado: 29/7/2021 -
The Power of Spiritual Hope
Publicado: 23/7/2021 -
Meditation: Nourishing Happiness with RAIN
Publicado: 22/7/2021 -
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)
Publicado: 16/7/2021 -
Meditation: Living Presence – with Body Scan (2021-07-15)
Publicado: 15/7/2021 -
Three Core Reminders for Spiritual Practice
Publicado: 9/7/2021 -
Meditation: Relaxed and Alert
Publicado: 8/7/2021 -
Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust
Publicado: 2/7/2021 -
Heart Meditation: Taking in the Goodness (2021-06-30)
Publicado: 1/7/2021 -
Shifting from Limbic to Liberating Intention
Publicado: 25/6/2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
