Tara Brach
Un pódcast de Tara Brach
Categorías:
1451 Episodo
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Meditation: Relaxing Back into Presence (2021-03-31)
Publicado: 1/4/2021 -
Transforming Two Fears - FOF and FOMO (2021-03-24)
Publicado: 26/3/2021 -
Meditation: Embodying Loving Awareness (2021-03-24)
Publicado: 25/3/2021 -
Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)
Publicado: 19/3/2021 -
Meditation: A Kind and Allowing Presence (2021-03-17)
Publicado: 18/3/2021 -
The Power of Deep Listening - Part 2 (2012-03-10)
Publicado: 12/3/2021 -
Meditation: Cultivating Deep Listening (2021-03-10)
Publicado: 11/3/2021 -
The Power of Deep Listening - Part 1 (2021-03-03)
Publicado: 5/3/2021 -
Meditation: Aliveness and Presence (2021-03-03)
Publicado: 4/3/2021 -
Namaste: Seeing the Truth of Who We Are (2021-02-24)
Publicado: 26/2/2021 -
Meditation: Continuous Space Suffused with Awareness (2021-02-24)
Publicado: 25/2/2021 -
Awakening Our Body’s Awareness – Part 2 (2021-02-17)
Publicado: 19/2/2021 -
Meditation: A Welcoming Heartspace (2021-02-17)
Publicado: 18/2/2021 -
The Superpower of Mindful Witnessing (2021-02-10)
Publicado: 12/2/2021 -
Meditation: Being a Kind Witness (2021-02-10)
Publicado: 11/2/2021 -
Awakening Our Body’s Awareness – Part 1
Publicado: 5/2/2021 -
Meditation: Homecoming with the Breath
Publicado: 4/2/2021 -
Spiritual Hope (2021-01-27)
Publicado: 29/1/2021 -
Meditation: Sacred Presence (2021-01-23)
Publicado: 28/1/2021 -
Cultivating a Courageous Heart - Part 2 (2021-01-20)
Publicado: 22/1/2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
