Tara Brach

Un pódcast de Tara Brach

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1451 Episodo

  1. Meditation: Meeting Life with a Spacious Heart (2020-09-09)

    Publicado: 10/9/2020
  2. Guided Reflection: The RAIN of Compassion – What Is It Like to Be You

    Publicado: 10/9/2020
  3. Transforming Your Relationship with Anxiety (2020-09-02)

    Publicado: 4/9/2020
  4. Meditation: Relaxing Back into Awareness (2020-09-02)

    Publicado: 3/9/2020
  5. Meditation: Listening to our Life (2020-08-15)

    Publicado: 31/8/2020
  6. Meditation: Waking up from the Dream (2020-07-25)

    Publicado: 29/8/2020
  7. Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)

    Publicado: 28/8/2020
  8. Meditation: Resting in Awake Awareness

    Publicado: 27/8/2020
  9. Radical Love 2: Loving Ourselves into Healing (2020-08-19)

    Publicado: 21/8/2020
  10. Meditation: A Present Heart (2020-08-19)

    Publicado: 20/8/2020
  11. Learning to Respond, Not React

    Publicado: 14/8/2020
  12. Meditation: Cultivating an Intimate Presence

    Publicado: 13/8/2020
  13. Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)

    Publicado: 7/8/2020
  14. Guided Meditation: Openhearted Presence (2020-08-05)

    Publicado: 6/8/2020
  15. Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)

    Publicado: 4/8/2020
  16. Your Awake Heart Is Calling You

    Publicado: 31/7/2020
  17. Meditation: A Witnessing, Kind Presence

    Publicado: 30/7/2020
  18. Love and Fear During Times of War: Interview with Lama Rod Owens

    Publicado: 24/7/2020
  19. Meditation: Gateway to Natural Presence (2020-07-22)

    Publicado: 23/7/2020
  20. The Sacred Art of Listening

    Publicado: 17/7/2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site