Tara Brach

Un pódcast de Tara Brach

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1451 Episodo

  1. Meditation: Listening to Life (2014-11-12)

    Publicado: 16/7/2020
  2. Meditation: Healing Shame (2020-07-01)

    Publicado: 12/7/2020
  3. The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08)

    Publicado: 10/7/2020
  4. Meditation: The Space of Loving Awareness (2020-07-08)

    Publicado: 9/7/2020
  5. Shame, Healing and Transformation (2020-07-01)

    Publicado: 3/7/2020
  6. Meditation: Calling on Our Inner Bodhisattva (2020-07-01)

    Publicado: 2/7/2020
  7. Spiritual Hope (2020-06-24)

    Publicado: 26/6/2020
  8. Meditation: Body and Spirit (2020-06-24)

    Publicado: 25/6/2020
  9. Sustaining Our Caring (2020-06-17)

    Publicado: 19/6/2020
  10. Meditation: Embodied Metta (2020-06-17)

    Publicado: 18/6/2020
  11. Meditation: Meeting Anger with Awareness (2020-06-10)

    Publicado: 15/6/2020
  12. Anger and Transformation (2020-06-19)

    Publicado: 12/6/2020
  13. Meditation: Inner Refuge of Calm (2020-06-10)

    Publicado: 11/6/2020
  14. A Courageous Presence with Racism (2020-06-03)

    Publicado: 5/6/2020
  15. Meditation: Homecoming to Wakeful Presence (2020-06-03)

    Publicado: 4/6/2020
  16. Remembering Goodness: Three Gestures of Love

    Publicado: 29/5/2020
  17. Meditation: Spacious, Loving Awareness (from retreat)

    Publicado: 28/5/2020
  18. Meditation: Light RAIN in Difficult Times (2020-05-23)

    Publicado: 27/5/2020
  19. Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)

    Publicado: 22/5/2020
  20. Meditation: The Art of Letting Go (2020-05-20)

    Publicado: 21/5/2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site