1506 Episodo

  1. My Religion is Kindness – Part 2 (2017-12-20)

    Publicado: 23/12/2017
  2. Meditation: “Yes” to Life (2017-12-20)

    Publicado: 22/12/2017
  3. Meditation: Transforming Fear (2017-12-06)

    Publicado: 19/12/2017
  4. My Religion is Kindness - Part 1 (2017-12-13)

    Publicado: 16/12/2017
  5. Meditation: Boundless, Loving Awareness (2017-12-13)

    Publicado: 15/12/2017
  6. Awakening from the Trance of Fear - Part 2 (2017-12-06)

    Publicado: 8/12/2017
  7. Meditation: Alert Inner Stillness (2017-12-06)

    Publicado: 7/12/2017
  8. Awakening from the Trance of Fear - Part 1 (2017-11-29)

    Publicado: 1/12/2017
  9. Meditation: Breath by Breath (2017-11-29)

    Publicado: 30/11/2017
  10. A Grateful, Giving, Happy Heart (2017-11-22)

    Publicado: 24/11/2017
  11. Meditation: Relax Into Happiness (2017-11-22)

    Publicado: 24/11/2017
  12. The Gift of Silence

    Publicado: 17/11/2017
  13. Meditation: The Silence That is Listening

    Publicado: 17/11/2017
  14. Power of Prayer: From Longing to Belonging (2017-11-08)

    Publicado: 11/11/2017
  15. Meditation: Relaxed Attentiveness (2017-11-08)

    Publicado: 9/11/2017
  16. Accessing Innate Wisdom

    Publicado: 4/11/2017
  17. Reflection: Cultivating a Loving Heart (2017-08-30)

    Publicado: 2/11/2017
  18. Anger: Responding, Not Reacting (2017-10-25)

    Publicado: 27/10/2017
  19. Meditation: Refuge in Presence (2017-10-25)

    Publicado: 26/10/2017
  20. Embodied Spirit - Mindfulness of the Body

    Publicado: 21/10/2017

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site