1506 Episodo

  1. Meditation: Awakening Compassion with Tonglen

    Publicado: 19/10/2017
  2. River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)

    Publicado: 13/10/2017
  3. Meditation: Present Heart (2017-10-11)

    Publicado: 12/10/2017
  4. River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)

    Publicado: 6/10/2017
  5. Meditation - Saying “Yes” to Life (2017-10-04)

    Publicado: 5/10/2017
  6. Transforming Two Fears: FOF and FOMO

    Publicado: 29/9/2017
  7. Meditation: Blessings of Love

    Publicado: 28/9/2017
  8. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Publicado: 22/9/2017
  9. Meditation: Coming Home to Openhearted Awareness

    Publicado: 21/9/2017
  10. Reflection: Transforming Suffering and Awakening the Heart

    Publicado: 20/9/2017
  11. Trusting Your Basic Goodness - Part 2

    Publicado: 15/9/2017
  12. Meditation: Coming Home to Being

    Publicado: 14/9/2017
  13. Basic Trust - Part 1

    Publicado: 8/9/2017
  14. Meditation: Choosing Living Presence

    Publicado: 7/9/2017
  15. True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)

    Publicado: 1/9/2017
  16. Meditation: Present Heartspace

    Publicado: 31/8/2017
  17. Darkness of the Womb – Four Key Steps in Transforming Suffering

    Publicado: 25/8/2017
  18. 30-Minute Meditation: Open Awareness - Relaxing Back into Presence

    Publicado: 24/8/2017
  19. True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)

    Publicado: 19/8/2017
  20. Meditation: Filling our Body with Love (2017-08-16)

    Publicado: 17/8/2017

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site