Tara Brach
Un pódcast de Tara Brach - Jueves
1506 Episodo
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Meditation: Awakening Compassion with Tonglen
Publicado: 19/10/2017 -
River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)
Publicado: 13/10/2017 -
Meditation: Present Heart (2017-10-11)
Publicado: 12/10/2017 -
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
Publicado: 6/10/2017 -
Meditation - Saying “Yes” to Life (2017-10-04)
Publicado: 5/10/2017 -
Transforming Two Fears: FOF and FOMO
Publicado: 29/9/2017 -
Meditation: Blessings of Love
Publicado: 28/9/2017 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publicado: 22/9/2017 -
Meditation: Coming Home to Openhearted Awareness
Publicado: 21/9/2017 -
Reflection: Transforming Suffering and Awakening the Heart
Publicado: 20/9/2017 -
Trusting Your Basic Goodness - Part 2
Publicado: 15/9/2017 -
Meditation: Coming Home to Being
Publicado: 14/9/2017 -
Basic Trust - Part 1
Publicado: 8/9/2017 -
Meditation: Choosing Living Presence
Publicado: 7/9/2017 -
True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)
Publicado: 1/9/2017 -
Meditation: Present Heartspace
Publicado: 31/8/2017 -
Darkness of the Womb – Four Key Steps in Transforming Suffering
Publicado: 25/8/2017 -
30-Minute Meditation: Open Awareness - Relaxing Back into Presence
Publicado: 24/8/2017 -
True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)
Publicado: 19/8/2017 -
Meditation: Filling our Body with Love (2017-08-16)
Publicado: 17/8/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.