1507 Episodo

  1. Spiritual Empowerment (2016-09-28)

    Publicado: 1/10/2016
  2. Meditation: Receiving This Life in Awareness

    Publicado: 30/9/2016
  3. Realizing Our Undefended and Awakened Heart (retreat talk)

    Publicado: 23/9/2016
  4. Meditation: Listening to and Feeling Our Life

    Publicado: 22/9/2016
  5. The Realm of Hungry Ghosts: Working with Attachments and Addictions

    Publicado: 17/9/2016
  6. Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)

    Publicado: 16/9/2016
  7. Trusting Our Hearts

    Publicado: 9/9/2016
  8. On Deepening Our Meditation and Guided Meditation from Retreat

    Publicado: 7/9/2016
  9. Reflection: Your Future Self (2016-08-24)

    Publicado: 4/9/2016
  10. Letting Go: The Freedom of Awake Awareness

    Publicado: 2/9/2016
  11. Meditation: Awakening Our Energy Body

    Publicado: 2/9/2016
  12. Meditation: Coming Home to Openhearted Awareness (2016-08-24)

    Publicado: 25/8/2016
  13. How Hope Can Heal and Free Us - Part 2 (2016-08-17)

    Publicado: 20/8/2016
  14. Meditation: Receiving Life in Open, Awake Awareness (2016-08-17)

    Publicado: 20/8/2016
  15. How Hope Can Heal and Free Us - Part 1 (2016-08-10)

    Publicado: 12/8/2016
  16. Meditation: Awakening Our Full Aliveness (2016-08-10)

    Publicado: 11/8/2016
  17. Meditation: Guided Heart Forgiveness Practice (from retreat)

    Publicado: 7/8/2016
  18. Wise Investigation: Dissolving the Trance

    Publicado: 4/8/2016
  19. Meditation: Invitation to Practice (no bell at end)

    Publicado: 3/8/2016
  20. Loving the Life Within Us (retreat talk)

    Publicado: 29/7/2016

49 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site