1507 Episodo

  1. Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)

    Publicado: 28/7/2016
  2. That Bird Got My Wings (from 2015-07-22)

    Publicado: 24/7/2016
  3. Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)

    Publicado: 21/7/2016
  4. Fear as a Pathway to Loving Presence - Night Travelers (retreat) (2016-05-08)

    Publicado: 15/7/2016
  5. Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13)

    Publicado: 13/7/2016
  6. Stress and Everyday Nirvana - Part 2 (2016-07-06)

    Publicado: 9/7/2016
  7. Meditation: Rest in Awake Awareness (2016-07-06)

    Publicado: 8/7/2016
  8. Stress and Everyday Nirvana - Part 1 (2016-06-29)

    Publicado: 1/7/2016
  9. Meditation: Letting Life Live Through You

    Publicado: 1/7/2016
  10. Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)

    Publicado: 24/6/2016
  11. Meditation: Know That You're Here (2016-06-22)

    Publicado: 24/6/2016
  12. Morning Question and Response on Retreat (2016-05-11)

    Publicado: 19/6/2016
  13. Remembering What Matters - Aspiration and Intention (from 2013-01-30)

    Publicado: 18/6/2016
  14. Meditation: Gladdening the Mind (2016-05-12) (from retreat)

    Publicado: 16/6/2016
  15. Three Gestures of Love (2016-06-08)

    Publicado: 11/6/2016
  16. Meditation: The Mystery of Aliveness - from retreat (2016-05-09)

    Publicado: 10/6/2016
  17. Reflection: Waking Up from Limiting Beliefs (2016-06-01)

    Publicado: 5/6/2016
  18. Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01)

    Publicado: 4/6/2016
  19. Meditation: The Silence That is Listening (2016-06-01)

    Publicado: 2/6/2016
  20. Morning Questions and Response from Retreat (2016-05-09)

    Publicado: 30/5/2016

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site