Tara Brach
Un pódcast de Tara Brach - Jueves
1509 Episodo
-
Guided Meditation: Relaxing Back
Publicado: 4/7/2014 -
Awakening through Conscious Relationship
Publicado: 20/6/2014 -
Meditation: Resting as Awareness
Publicado: 20/6/2014 -
Freedom and Happiness in Daily Life
Publicado: 13/6/2014 -
Guided Meditation: Stand Still (standing meditation instructions)
Publicado: 13/6/2014 -
Awakening from Virtual Reality
Publicado: 6/6/2014 -
Meditation: Letting Life Live through You
Publicado: 6/6/2014 -
Meditation: Inner Space-Gateway to Open Awareness
Publicado: 3/6/2014 -
Meditation: Arriving in Presence
Publicado: 3/6/2014 -
Meditation: Coming Home to Presence
Publicado: 3/6/2014 -
Humility
Publicado: 30/5/2014 -
Meditation: Dedicated to Maya Angelou: Being at Home
Publicado: 30/5/2014 -
Heart Training on the Bodhisatva Path
Publicado: 23/5/2014 -
Question and Response
Publicado: 16/5/2014 -
Guided Meditation: Vipassana Instructions
Publicado: 16/5/2014 -
Am I Dreaming? (retreat talk)
Publicado: 10/5/2014 -
Part 2: Conflict - From Fight Flight Freeze to Attend Befriend
Publicado: 1/5/2014 -
Meditation: Relaxing Back into Wakeful Openness
Publicado: 1/5/2014 -
Awakening Through Conflict
Publicado: 25/4/2014 -
Meditation - Listening to and Feeling the Moment
Publicado: 25/4/2014
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.