Tara Brach

1509 Episodo

1. RAIN - Cultivating a Mindful Awareness

   Publicado: 19/4/2014
2. Guided Meditation: Breath as Homebase

   Publicado: 19/4/2014
3. Guided Meditation: Metta (Lovingkindness)

   Publicado: 15/4/2014
4. Loving and Losing

   Publicado: 11/4/2014
5. Guided Meditation: Living Presence

   Publicado: 11/4/2014
6. Guided Meditation: Arriving in Presence

   Publicado: 5/4/2014
7. Stress and Our Evolving Consciousness

   Publicado: 5/4/2014
8. Guided Meditation: Connecting with Aliveness and Openness

   Publicado: 5/4/2014
9. Planting Ourselves in the Universe

   Publicado: 29/3/2014
10. Guided Meditation: Relaxing into Presence

    Publicado: 29/3/2014
11. Return of the Prodigal Son

    Publicado: 22/3/2014
12. Meditation: Letting Life Live Through You

    Publicado: 22/3/2014
13. Part 5 - Equanimity - A Heart That is Ready for Anything

    Publicado: 15/3/2014
14. Guided Meditation: Cultivating a Relaxed Attentiveness

    Publicado: 15/3/2014
15. Part 4: Opening to Joy

    Publicado: 7/3/2014
16. Meditation: Dynamic Presence

    Publicado: 7/3/2014
17. Guided Forgiveness Meditation

    Publicado: 1/3/2014
18. Part 3: A Forgiving Heart

    Publicado: 28/2/2014
19. Meditation: A Healing Breath

    Publicado: 28/2/2014
20. Part 2: Heart of Compassion

    Publicado: 21/2/2014