10% Happier with Dan Harris

1140 Episodo

1. #202: Can Meditation Prolong Your Life?, Dr. Peter Attia

   Publicado: 28/8/2019
2. Bonus Meditation with Sharon Salzberg, Walking Meditation

   Publicado: 24/8/2019
3. #201: Doing "The Work," Byron Katie

   Publicado: 21/8/2019
4. #200: Sharon Salzberg, A Meditation Master Stares Down Death

   Publicado: 14/8/2019
5. #199: Patrick Dempsey, Meditation: The Secret to His Success

   Publicado: 7/8/2019
6. #198: Meditation And Loss, Dean Valoras

   Publicado: 31/7/2019
7. #197: Escape from Zombieland, Koshin Paley Ellison

   Publicado: 24/7/2019
8. Bonus Meditation with Sebene Selassie, "Stress Better"

   Publicado: 20/7/2019
9. #196: Stress Better, Modupe Akinola

   Publicado: 17/7/2019
10. #195: Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein

    Publicado: 10/7/2019
11. #194: Atomic Habits, James Clear

    Publicado: 3/7/2019
12. #193: Enough-ness and the Hungry Ghost, Narayan Liebenson

    Publicado: 26/6/2019
13. #192: The Art of Growing Up, Jerry Colonna

    Publicado: 19/6/2019
14. #191: Can Meditation Improve Politics? Chris Ruane and Jamie Bristow

    Publicado: 12/6/2019
15. #190: The Fundamental Mystery of the Mind, Annaka Harris

    Publicado: 5/6/2019
16. Bonus: Ten Percent Happier Talks �Just This,� Diana Winston

    Publicado: 29/5/2019
17. #189: Type A Nun, Mindful Parenting, and Natural Awareness, Diana Winston

    Publicado: 29/5/2019
18. #188: Digital Minimalism, Cal Newport

    Publicado: 22/5/2019
19. #187: Is Enlightenment Possible for Regular People, Daniel M. Ingram

    Publicado: 15/5/2019
20. #186: The Importance of Dying Before You Die, Helen Tworkov

    Publicado: 8/5/2019