The Driving Confidence Podcast

187 Episodo

1. Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road

   Publicado: 3/7/2025
2. Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler

   Publicado: 26/6/2025
3. Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road

   Publicado: 19/6/2025
4. Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety

   Publicado: 12/6/2025
5. Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety

   Publicado: 5/6/2025
6. Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor

   Publicado: 29/5/2025
7. How much do learner drivers trust their driving in lessons?

   Publicado: 22/5/2025
8. How can relaxation exercises help driving anxiety?

   Publicado: 15/5/2025
9. Encouraging positive self talk in driving lessons

   Publicado: 8/5/2025
10. Creating an Action Plan

    Publicado: 1/5/2025
11. How to consolidate and remember what you have learnt

    Publicado: 24/4/2025
12. Driving practice makes better, not perfection!

    Publicado: 17/4/2025
13. Different Ways to Change Emotional State Before Driving

    Publicado: 10/4/2025
14. Gaps in Knowledge and Understanding

    Publicado: 3/4/2025
15. Using imagery and visualisation for driving anxiety

    Publicado: 27/3/2025
16. What makes us feel stressed?

    Publicado: 20/3/2025
17. The impact of life stress on driving

    Publicado: 13/3/2025
18. The common causes of driving test nerves and anxiety

    Publicado: 6/3/2025
19. Welcome to Season 9 - Stress Management vs Confidence Building

    Publicado: 27/2/2025
20. Bonus Short Seven from Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

    Publicado: 20/2/2025