One Thing About Us
Un pódcast de Sam & Taylor
166 Episodo
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#FBODYDISMORPHIA | Body image struggles, feeling confident, comparison
Publicado: 25/2/2022 -
#FINTERMITTENTFASTING | 10 ways to make weight loss easier!
Publicado: 18/2/2022 -
#FBUSINESSCOACHES | How we got our CPT, starting training on your own, scams to look out for
Publicado: 11/2/2022 -
OLIVIA POLING | ED past, how you know you need help, & being a celebrity trainer
Publicado: 4/2/2022 -
#FINFLUENCERCULTURE| LA trip with rawgear, new friends
Publicado: 28/1/2022 -
Katelynn Nolan | Romanticizing your life, healthy habits, and being "THAT GIRL"
Publicado: 21/1/2022 -
#FPLATEAUS | What to do when you feel stuck in a rut, turning around your life
Publicado: 14/1/2022 -
#FHOLDINGGRUDGES | Our friendship story, confidence tips, supplements, and more
Publicado: 7/1/2022 -
#FRESOLUTIONS | 2021 Goals recep, 2022 goal list, tips for goals to succeed
Publicado: 31/12/2021 -
Cassandra Scotto | Diet help from a nutrionist, FDOE review, how to read labels, and more!
Publicado: 24/12/2021 -
#FTRAINGINGLIKEABITCH | Progressive overload 101
Publicado: 20/12/2021 -
Claire Stone | Building confidence, bikini shoots, long distance relationships, and more
Publicado: 17/12/2021 -
#FHIPTHRUSTS | Do we think these fitness things are overrated or underrated !
Publicado: 13/12/2021 -
The Cavinder Twins | Life as a D1 athlete, Balancing social media & sports, Working with your sister
Publicado: 10/12/2021 -
#FFOMO | Enjoying alone time, being "off track" in life
Publicado: 6/12/2021 -
Meg D'Ginto & Rachel McIntire | All about bikini competitions & the struggles of prep
Publicado: 3/12/2021 -
#FFAKECONTENT | Starting a fitness page 101
Publicado: 29/11/2021 -
Bradley Martyn | Gym crush advice
Publicado: 26/11/2021 -
#FFAKEIDS | Taylor turns 21! + Tips on handling celebrations and holidays in a healthy way
Publicado: 22/11/2021 -
Obese To Beast | Why weightloss is simple, toxic fitness pages, and more
Publicado: 19/11/2021
Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday Keep up with us on socials: @ssam.ttaylor @ttaylorolsen
