250 Episodo

  1. [Rebroadcast] Why Growth Goals Are Better than Outcome Goals

    Publicado: 6/1/2025

  2. [Rebroacast] How to Approach Every Challenge With a Sense of Newness

    Publicado: 30/12/2024

  3. 227. Professional Humility VI: A Childlike Spirit

    Publicado: 23/12/2024

  4. 226. Professional Humility V: Contempt

    Publicado: 16/12/2024

  5. 225. Professional Humility IV: Stonewalling

    Publicado: 9/12/2024

  6. 224. Professional Humility III: Critical Spirit

    Publicado: 2/12/2024

  7. 223. Professional Humility II: Defensiveness

    Publicado: 25/11/2024

  8. 222. Professional Humility I: The Core Elements

    Publicado: 18/11/2024

  9. [Rebroadcast] The Best Way to Do OptimalWork

    Publicado: 11/11/2024

  10. [Rebroadcast] Why People Pleasing is a Trap

    Publicado: 4/11/2024

  11. 219. Navigating Challenges with Extreme Ownership

    Publicado: 28/10/2024

  12. 218. Developing Mastery IV: The Optimizing Stage

    Publicado: 21/10/2024

  13. 217. Developing Mastery III: The Implicit Stage

    Publicado: 14/10/2024

  14. 216. Developing Mastery II: The Explicit Stage

    Publicado: 7/10/2024

  15. 215. Developing Mastery I: The Three Stages

    Publicado: 30/9/2024

  16. 214: How Breath Shapes Mind and Body

    Publicado: 23/9/2024

  17. 213. How to Let Go of Your Worries

    Publicado: 16/9/2024

  18. 212. Mastering Your Attention to Work Optimally

    Publicado: 9/9/2024

  19. [Rebroadcast] Making the Most of Challenge

    Publicado: 2/9/2024

  20. [Rebroadcast] The Inward Living of Ideals

    Publicado: 26/8/2024

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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