FAREWELL
Un pódcast de The Growth Equation
Categorías:
264 Episodo
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010 - The Coach Up: We're Talking About Practice(s)!
Publicado: 5/2/2024 -
009 - Mental & Physical Skills of the World's Best Athlete (with Damian Warner)
Publicado: 1/2/2024 -
008 - The Coach Up: This Concept Will Change How You Think About Motivation
Publicado: 29/1/2024 -
007 - Be Yourself and Go All the Way
Publicado: 25/1/2024 -
006 - The Coach Up: 5 Lessons on Focus, Leadership, and Greatness (with NFL coach Andy Reid)
Publicado: 22/1/2024 -
005 - How the Cult of Wellness is Failing Us (with Kate Bowler)
Publicado: 18/1/2024 -
004 - The Coach Up: Why You Should Stop Your Workout (Just) Short
Publicado: 15/1/2024 -
003 - Fantasy Draft: Our 12 Favorite Movies & Shows About Performance
Publicado: 11/1/2024 -
002 - The Coach Up: How to Set Better Goals
Publicado: 8/1/2024 -
001 - Inside the (Joyful) Mind of Elite Ultrarunner Courtney Dauwalter
Publicado: 4/1/2024 -
Welcome to FAREWELL, Premiering January 4th (Trailer)
Publicado: 2/1/2024 -
203 - Is Motivational Speaking a Scam?
Publicado: 27/12/2023 -
202 - End of Year Roundtable: Habits We Started, Goals We Have, Trends We're Buying/Selling
Publicado: 20/12/2023 -
201 - This Book Changed How We Think About Performance and Anxiety
Publicado: 13/12/2023 -
200 - Strategies to Maximize Your End-of-Year Health
Publicado: 6/12/2023 -
199 - The Arrival Fallacy: Why Chasing (and Achieving) Success Doesn't Always Lead to Happiness
Publicado: 29/11/2023 -
198 - How to Strike the Balance Between Self-Compassion and Self-Discipline
Publicado: 22/11/2023 -
197 - Why we're on the Internet (but not of the Internet)
Publicado: 15/11/2023 -
196 - How to Stay Healthy (and in a Routine) on the Road
Publicado: 8/11/2023 -
195 - Motivation (Philosophy is happening)
Publicado: 1/11/2023
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
