FAREWELL
Un pódcast de The Growth Equation
Categorías:
264 Episodo
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194 - Editing and Publishing Books (with Anna Paustenbach)
Publicado: 25/10/2023 -
193 - Playing Games (even ones we don’t like)
Publicado: 18/10/2023 -
192 - We're Expanding the Team (with Clay Skipper)
Publicado: 11/10/2023 -
191 - Deion Sanders and The Contribution Trophy
Publicado: 4/10/2023 -
190 - Why Exercise Should be a Part of your Job (even if you’re not an athlete)
Publicado: 27/9/2023 -
189 - Reflections on Launch Week
Publicado: 20/9/2023 -
188 - Competition and The “Win at All Costs” Mentality
Publicado: 13/9/2023 -
187 - Master Of Change
Publicado: 5/9/2023 -
186 - Four Types of Recovery
Publicado: 30/8/2023 -
185 - The Mental Health of Endurance Athletes
Publicado: 23/8/2023 -
184 - Hitting “The Plateau”
Publicado: 16/8/2023 -
183 - How and Why We Choke
Publicado: 9/8/2023 -
182 - A Master Interviewer on How to Ask Great Questions
Publicado: 2/8/2023 -
181 - How We Use Technology
Publicado: 26/7/2023 -
180 - Taking It Easy
Publicado: 19/7/2023 -
179 - 7 Mindset Shifts that will Change your Life
Publicado: 12/7/2023 -
178 - Cheap Dopamine
Publicado: 5/7/2023 -
177 - The Internet has gone a little Crazy
Publicado: 28/6/2023 -
176 - Relational Flexibility (with Yael Schonbrun)
Publicado: 21/6/2023 -
Special Episode: Big Pharma vs. Big Conspiracy
Publicado: 19/6/2023
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
