The Health Cafe with Vanessa Tiiu

Un pódcast de Vanessa Tiiu

Categorías:

26 Episodo

  1. 25. Raising your energy and vibrating at a higher frequency

    Publicado: 10/5/2024
  2. 24. Getting back on your wellness journey & first quarter of 2024 check-in

    Publicado: 12/4/2024
  3. 23. Let's get real: post-grad life & mental health

    Publicado: 20/12/2023
  4. 22. All things wedding planning, engagement party & photoshoot

    Publicado: 6/12/2023
  5. 21. The Healthy Girl Guide to Fall

    Publicado: 28/9/2023
  6. 20. Fall motivation, creating the perfect night routine & reset

    Publicado: 24/8/2023
  7. 19. Finding yourself, going through a transition period & getting out of a funk

    Publicado: 2/8/2023
  8. 18. How to date yourself and practice more self love with Sarah O'Neil

    Publicado: 29/6/2023
  9. 17. Fixing your money mindset, finding feminine energy & hustle culture with Marley Harris

    Publicado: 17/5/2023
  10. 16. Coping with burnout & how to find rest

    Publicado: 21/4/2023
  11. 15. Birthday special: 22 Things I've Learnt at 22

    Publicado: 25/3/2023
  12. 14. Siff Haider, co-founder of Arrae on all things health & starting a wellness brand

    Publicado: 23/2/2023
  13. 13. You are so much more than a student: not tying your worth to school

    Publicado: 25/1/2023
  14. 12. Creating dedication over motivation and staying consistent all year

    Publicado: 11/1/2023
  15. 11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more

    Publicado: 30/12/2022
  16. 10. Overcoming imposter syndrome & being proud of your accomplishments

    Publicado: 2/11/2022
  17. 9. Let's catch up! Cali trip, NYFW, tips for travelling during school

    Publicado: 21/9/2022
  18. 8. Get comfortable with being uncomfortable, change builds growth!

    Publicado: 3/8/2022
  19. 7. Katelynn Nolan on finding balance with her fitness & wellness journey

    Publicado: 20/7/2022
  20. 6. What is #45SHIFT?

    Publicado: 13/7/2022

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Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone

Visit the podcast's native language site