25 Episodo

  1. Judd Lienhard: The Priorities Pyramid That Fixes Your Fitness

    Publicado: 1/7/2025
  2. John Welbourn RETURNS: How to Train Smarter, Recover Better & Boost Longevity

    Publicado: 24/6/2025
  3. 5 Military Tactics to Fix Your Training Plan

    Publicado: 17/6/2025
  4. Tim Riley: Train Like An Athlete At Any Age

    Publicado: 10/6/2025
  5. 7 Things Sports Parents Need to STOP Doing

    Publicado: 3/6/2025
  6. Elena Brandner: Rebuilding Life After a Spinal Cord Injury

    Publicado: 27/5/2025
  7. Dr. Alexei Vranich: Ancient Wisdom for Modern Performance, Community, and Mental Clarity

    Publicado: 20/5/2025
  8. Dr. Belisa Vranich: How to Use Tactical Breathing to Boost Strength, Endurance, and Focus

    Publicado: 13/5/2025
  9. Wes Whitlock: Discipline After the Military & How to Build a Purpose-Driven Brand

    Publicado: 6/5/2025
  10. Brad Dunn: Build the Body, Discipline, and Life You Actually Want

    Publicado: 29/4/2025
  11. Gabby Reece: Resilience in Training, Parenting, & Relationships

    Publicado: 22/4/2025
  12. Thomas DeLauer: Nutrition for Performance - Protein, Fasting, & Metabolic Flexibility

    Publicado: 15/4/2025
  13. Dr. Trevor Bachmeyer: Beating Cancer, Building Strength & Leading from the Front

    Publicado: 8/4/2025
  14. Mike Catherwood: From Addict to Athlete

    Publicado: 1/4/2025
  15. Training Through Adversity & Life After Sports w/ Ty Horn

    Publicado: 25/3/2025
  16. Marcus Capone (Part 2) | SEAL Team 6, PTSD Recovery & Mental Health

    Publicado: 18/3/2025
  17. Marcus Capone (Part 1) | SEAL Team 6 Selection, Elite Training & The Warrior Mindset

    Publicado: 11/3/2025
  18. How to Build Strength That Lasts a Lifetime w/ Adriell Mayes (@everygotdamndre)

    Publicado: 4/3/2025
  19. Greg Scheinman: Master Midlife, Fatherhood & Discipline

    Publicado: 25/2/2025
  20. John Welbourn: 10-Year NFL Vet on Eagles vs. Chiefs, CrossFit Controversy & Training Navy SEALs

    Publicado: 18/2/2025

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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers鈥攆rom NFL vets and Special Forces operators to authors, trainers, and entrepreneurs.Each episode unpacks real-world lessons in leadership, training, and overcoming adversity, with candid discussions on physical and mental toughness, fitness strategies, and personal growth. Whether you're looking for actionable performance insights or inspiration from those who鈥檝e pushed past limits, this podcast is built to help you level up.馃帶 Subscribe now and start your journey toward peak performance!Want more? Follow Judd on IG & YouTube: @juddlienhard聽

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